I am now an official student member of the ADA - American Dietetic Association! Another step taken towards becoming a dietitian.
The ADA website has a wealth of information and resources for professionals and the public. This article, Serving Size vs. Portion Size: Is There a Difference?, has a great tip that I often tell my kids..."Eat from a plate, not a package, so you know how much you eat." No mindless eating from a bag in front of the TV.
www.eatright.org
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Congrats - my mom has always told me follow your passion!
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